TINY NINJA
A little boy in the Tiny Ninja class at The Warrior Factory
Ages 3-5

Our Tiny Ninja program is a fun way for your child to begin developing their balance and strength. Participants will play on a variety of obstacles with our always changing space ensuring a new challenge each week! Games and challenges are part of the fun- focused class. Certified coaches supervise and engage students throughout the program. Class meets for 8 sessions; one 60-minute class per week (Holidays/school breaks may extend sessions).

Summer 2020 Tiny Ninja Program TBD
 
NOVICE NINJA
Recommended Ages 6+

Novice Ninja Curriculum - Novice Ninja is our introductory level class and familiarizes students with ninja terminology as well as exercises that will promote muscle development. Students will rotate through upper body, lower body, and trampoline sections as well as have a portion of free time on obstacles. Certified coaches demonstrate, provide tips, and encourage students in each section. In this class, students will also receive the necessary safety instructions for applicable obstacles and promote students’ use of obstacles on their own. Novice Ninja bands are white and yellow, allowing students to repeat curriculum until certain skills are mastered. Class meets for 8 sessions with final week being an evaluation week; one 60- minute class per week (Holidays/school breaks may extend sessions).

Ninja Band System

SPECIAL 5 week sessions for Summer 2020! Mondays at 5 or 6:30 pm (6/29-7/27) or (8/3-8/31)*
Wednesdays at 5 pm (7/1-7/29) or (8/5-9/2)*
*Dates subject to change based on NYS phase 4 re-opening.
A girl in the Intermediate Novice class at The Warrior Factory
INTERMEDIATE NINJA
A girl in the Intermediate Ninja class at The Warrior Factory
Recommended Ages 6+

Intermediate Ninja Curriculum – Intermediate class builds on our Novice curriculum by continuing to develop students’ strength and body awareness through exercises and obstacle practice. Multiple techniques for obstacle completion will be introduced and reviewed to promote concept mastery. Students will rotate through upper body, lower body, and trampoline sections as well as have a portion of free time on obstacles. Certified coaches demonstrate, provide tips, and encourage students in each section. In this class, students will review any necessary safety instructions for applicable obstacles. Intermediate Ninja bands are orange and green, allowing students to repeat curriculum until certain skills are mastered. Class meets for 8 sessions with final week being an evaluation week; one 60- minute class per week (Holidays/school breaks may extend sessions).

Ninja Band System

SPECIAL 5 week sessions for Summer 2020! 
Tuesdays at 5 or 6:30 pm (6/30-7/28) or (8/4-9/1)*

Thursdays at 5 pm or 6:30 pm (7/2-7/30) or (8/6-9/3)*
*Dates subject to change based on NYS phase 4 re-opening.
ADVANCED NINJA
Recommended Ages 6+

*Students MUST be Blue or Purple bands to register for this class*

Advanced Ninja Curriculum – Advanced Ninja Curriculum is geared toward our more experienced students. This class builds on skills developed in previous classes and focuses on efficiency in obstacle completion and continuing to develop strength and power through exercises associated with specific obstacles. Students will be taught advanced techniques in fields of balance/agility, grip, swinging/building momentum, upper body strength, etc. Advanced Ninja bands are blue, pink and purple, allowing students to repeat curriculum until certain skills are mastered with the final goal of earning a black Ninja band! Class meets for 8 sessions with final week being an evaluation week; one 60-minute class per week (Holidays/school breaks may extend sessions).

Ninja Band System

SPECIAL 5 week sessions for Summer 2020! 
Wednesdays at 6:30 pm (7/1-7/29) or (8/5-9/2)*
*Dates subject to change based on NYS phase 4 re-opening.
 
A teen in the Advanced Ninja class at The Warrior Factory
ADULT NINJA
A Man in the Adult Ninja class at The Warrior Factory
Adult Ninja Curriculum

Our Adult Ninja Curriculum (ages 13+) follows a format similar to our youth program with obstacles spaced appropriately to adult size bodies. Participants are grouped according to skill level from novice to advanced. Participants rotate through three stations (upper body, lower body, trampoline) learning exercises, techniques, and practicing skills on obstacles under the supervision of our certified ninja instructors. Classes are capped at 20 students to allow for ideal student to instructor ratio. Class meets for 8 sessions with final week being an evaluation week and adults progressing through colored band levels consistent with the current ninja curriculum; one 60-minute class per week (Holidays/school breaks may extend sessions).

Ninja Band System


SPECIAL 5 week sessions for Summer 2020! 
Mondays at 8 pm (6/29-7/27) or (8/3-8/31)*

*Dates subject to change based on NYS phase 4 re-opening.
 
EXPERT NINJA
Invite Only

Expert Ninja is set up for the highest level ninja that is looking to set themselves apart from the rest. The class is by invite only. Coaches will be keeping a close eye on students in the Advanced Ninja program and will be recommending students with expert level potential to join the program. The course includes 8, 60 minute classes.

Immediately following the advanced class is our Ninja Night, a great way to hone the skills and see how they translate to full course runs! Additional costs apply to Ninja night depending on membership status.

Ninja Band System
A Man in the Expert Ninja class at The Warrior Factory
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